Stress takes us away from our body - we disconnect into worry and survival mode and then the stress seems to wiggle its way into our body to give us disease and pain. Being in constant chronic pain can be absolutely exhausting and put you in a grumpy mood - making harder to really stop and enjoy all that is happening for you and connecting with a greater awareness of yourself.
The good news is that massage is one of the best ways to help break the pain and stress pattern by putting your body into a state of recovery. Check out the Massage Menu and give Brian a call to make an appointment - give yourself a well deserved break with something super healthy and positive.
Brian Lawrence is a Licensed Massage Therapist and a Nationally Certified Massage & Bodyworker with an office in Portland, Maine and Falmouth, Maine. A graduate of a highly rated COMTA certified school - The Center for Massage & Natural Healing in Asheville, N.C. Brian is also a Reiki, Healing Touch, and shamanism practitioner.
